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Baby Wellness classes are offered as a group class with other parents in a range of venues around North Shropshire or as an online private 1-1 via video call. The classes are fully interactive, so you can learn and bond with your baby at the same time.

The course is specially designed to incorporate techniques from both the baby massage and baby reflexology course to help encourage bonding between parents and babies. You will learn skills to help with teething, sleep issues, colic and reflux.

The techniques can be used from 4 weeks of age once you and baby have had a chance to settle after birth, up to around 9 months old. 

Baby Wellness classes are run through a series of 6 weekly workshops, where you will learn the Baby Reflex and Baby Massage techniques for you to use on your own child. These are held in a range of venues around North Shropshire, including Horsehay Village Hall in Telford, Eastern Oswestry Community Centre and Mereside Community Centre in Shrewsbury.

Each week is themed and the reflexology and massage techniques have been simplified, making it easier for you to learn, remember and use on your baby.

Week 1 - Introduction and Calming

Week 2 - Reflux

Week 3 - Arms and Hands

Week 4 - Digestion

Week 5 - Teething

Week 6 - Back and recap

 

Price is £53 for the full 6 week course (6 x 1 hour session)

 

See the Upcoming Events page to see where baby wellness courses are being held. Baby Massage and Baby Reflexology are also available as separate classes.

 

What's Included

You will be provided with a parent pack which details all the course information and written instructions for all the reflexology and massage techniques. You will also be provided with organic sunflower seed oil. These will be emailed to you after each class, laminated versions are used during the classes.
 
Read more about the Covid-19 procedures HERE.